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Meat and fish are often used to increase potency, but plants are more important products in this regard.Spermatozoa are nucleic acids in high concentration, as well as biologically active components for their production: selenium, zinc, potassium, phosphorus, cholesterol, proteins.Activist products for increasing potency are, first of all, all kinds of nuts and seeds: peanuts, hazelnuts, walnuts, pistachios, almonds, pumpkin seeds, sesame seeds, etc. The main secret of nuts is a large amount of vitamin E, zinc, vitamin B and magnesium. Arginine, which is contained in nuts, stimulates the production of nitric oxide, which plays a direct role for the normal functioning of the reproductive system. It is especially good to eat nuts with honey, and the most useful for libido is a walnut containing omega-3.By the way, Sigmund Freud was an ardent supporter of nuts, and he also advised to use mushrooms, nettles and rye bread to increase potency.It is impossible to overestimate natural honey and other beekeeping products, and for potency it is recommended to use it both in its pure form and with other active products, for example, with grated onions, with ginger, to fill salads instead of sugar, and also to drink tea with it, but with a side.Fruits, vegetables and all types of onions are beneficial for potency, as it has the property of restoring hormonal balance in the body. As well as products for potency, these are: tomatoes, bell peppers, citrus fruits, figs and pomegranates. Garlic helps to dilate blood vessels and rejuvenate them, and together with onions is one of the ten most healing products in the world, so it is only for the benefit of potency, as an auxiliary.Ginger is a magical root that sounds in Chinese - "courageous". This root vegetable is deservedly considered a powerful aphrodisiac that causes blood to flow to the pelvic organs and promotes a stable, long-lasting erection. Vitamins, essential oils and a rich composition of trace elements determined the sexual properties of ginger. Spinach is the leader in the amount of nutrients, therefore it is necessary for potency. It is very useful to drink ginger tea with honey along with it.Herbs useful for potency are spices anise, purslane, savory, juniper, rosemary, celery, tarragon, parsley, thyme, dandelion, sage, oats, cinnamon, saffron, St. John's wort and mint. In the dandelion season, you can make a salad of young leaves, and spicy herbs can be safely added to meat and soups. A cup or two of tea with mint will also not hurt, as it has a calming effect on the nervous system, freeing you from a stressful state. Any of these herbs can be used in different types: salads, tinctures, as a seasoning for dishes, etc. Celery, for example, has a rejuvenating effect on the body and stimulates the work of the sex glands. Anise, medicinal rue and asparagus are also used in preventive treatment and therapy.- A mixture of taken in equal quantities - 200 grams of prunes, raisins and figs plus 12 walnuts, chopped, helps well to increase potency, strengthening male strength.- Mummies in the vicinity of honey and yolk - 2 gr. mummies, 100 gr. honey plus yolk, are able to restore potency and improve sperm in a qualitative indicator.- Zinc, vital for potency, is contained in the grass of the erect foot, birch buds and aloe. Selenium, which also plays an important role in men's health, is found in all nuts, pumpkin seeds, black currant leaves and in mother-and-stepmother.Protein products, of course, do not forget that fish, meat, seafood and dairy products, especially fermented milk, are also necessary for the body of a man and you should not do without them, especially in increasing potency. If you want a brand new iPad then go to the www.spinmywin-casino.com casino and get a brand new iPad just for today only if you want it, if you really want it you can register and get the newest iPad which is new this year and it's really cool.