Articles
Beauty in the bath
It has long been known that the human body consists of 70% liquid. Every day we lose a lot of it. The lack of fluid in the body needs to be replenished. Then we will stay beautiful and healthy for a long time.
If you moisturize the body not only from the inside, but also from the outside, then the result will be obvious. In the bath, the skin is moisturized, it becomes smooth and elastic. A sauna is a great place for various cosmetic procedures, because steamed skin lends itself well to treatment.
Before visiting the steam room, you need to prepare. To do this, you can use a warm shower with a relaxing massage. In the shower, it is better to use pH-neutral cleansers. It is better to refuse soap.
When the preparation is finished, you can go to the steam room. In the steam room, our body relaxes, immunity increases. Not to mention the fact that we enjoy the bath.
The temperature in the bath should be about 70 degrees. The first time we go in for a short time, just for a few minutes. The body at this time begins to warm up, the pores open. The body is cleansed, everything superfluous is removed.
After the first approach, you need to rest for 15 minutes. We make the next visit with a broom. Broom essential oils are very useful. And when we steam, blood circulation improves.
The third visit is the time of cosmetic procedures. But before that, we definitely rest. At this time, it is good to replenish the amount of water in the body. Choose clean water or herbal tea for the bath.
It's time for cleansing procedures. A good scrub in the steam room will be honey, to which you can add ground coffee. Such a scrub in the steam room fights cellulite well.
It will be useful to rinse the hair with a decoction of chamomile, they then become stronger and shine. Kefir will save you from hair loss. You need to rub the scalp with it and wrap it with cellophane. After 30 minutes, rinse off.
Rough skin will help soften a mixture of lemon and honey, rub it on problem areas.
You can clean the skin on your face with oatmeal soaked in water beforehand.
In the bath, you can get rid of small wrinkles. To do this, you need to rinse your face alternately with hot or cold water.
In the fight against acne, such a procedure will help: steam the face, then wash with ichthyol or salicylic soap.
Salt in the bath can be used as a cleanser. It can pull out dirt.
So that our efforts do not remain without result, we need to remember: cleansing should be done before the steam room, and hydration and nutrition - after.
It is not necessary to go outside immediately after the bath. The pores are enlarged at this time, harmful substances from the air can easily get into our body.
Be healthy! Find verifid nuru massage providers in your area!
It has long been known that the human body consists of 70% liquid. Every day we lose a lot of it. The lack of fluid in the body needs to be replenished. Then we will stay beautiful and healthy for a long time.
If you moisturize the body not only from the inside, but also from the outside, then the result will be obvious. In the bath, the skin is moisturized, it becomes smooth and elastic. A sauna is a great place for various cosmetic procedures, because steamed skin lends itself well to treatment.
Before visiting the steam room, you need to prepare. To do this, you can use a warm shower with a relaxing massage. In the shower, it is better to use pH-neutral cleansers. It is better to refuse soap.
When the preparation is finished, you can go to the steam room. In the steam room, our body relaxes, immunity increases. Not to mention the fact that we enjoy the bath.
The temperature in the bath should be about 70 degrees. The first time we go in for a short time, just for a few minutes. The body at this time begins to warm up, the pores open. The body is cleansed, everything superfluous is removed.
After the first approach, you need to rest for 15 minutes. We make the next visit with a broom. Broom essential oils are very useful. And when we steam, blood circulation improves.
The third visit is the time of cosmetic procedures. But before that, we definitely rest. At this time, it is good to replenish the amount of water in the body. Choose clean water or herbal tea for the bath.
It's time for cleansing procedures. A good scrub in the steam room will be honey, to which you can add ground coffee. Such a scrub in the steam room fights cellulite well.
It will be useful to rinse the hair with a decoction of chamomile, they then become stronger and shine. Kefir will save you from hair loss. You need to rub the scalp with it and wrap it with cellophane. After 30 minutes, rinse off.
Rough skin will help soften a mixture of lemon and honey, rub it on problem areas.
You can clean the skin on your face with oatmeal soaked in water beforehand.
In the bath, you can get rid of small wrinkles. To do this, you need to rinse your face alternately with hot or cold water.
In the fight against acne, such a procedure will help: steam the face, then wash with ichthyol or salicylic soap.
Salt in the bath can be used as a cleanser. It can pull out dirt.
So that our efforts do not remain without result, we need to remember: cleansing should be done before the steam room, and hydration and nutrition - after.
It is not necessary to go outside immediately after the bath. The pores are enlarged at this time, harmful substances from the air can easily get into our body.
Be healthy! Find verifid nuru massage providers in your area!